Lifespan Integration
How does healing work?
Lifespan Integration (LI) is a gentle, body-based therapeutic method which heals without re-traumatizing by utilizing repetitions of a visual life-timeline of memories. This repetition of timeline memories facilitates neural integration and rapid healing. It relies on the body-mind to heal itself. The apparent simplicity of timeline repetitions has a profound healing effect on the brain.
After experiencing LI therapy, people report changes in their spontaneous reactions to current stressors in more age-appropriate ways. Clients who have completed Lifespan Integration therapy report that they feel better about life, are more self-accepting, and are better able to enjoy enjoy more intimacy in their relationships.